Tour Overview
Duration
7 Days
Route
Spiritual & Wellness / Private
Guide Languages
English / Theravada Monk Guide / English
Accommodation
5-Star Eco-Resorts & Hermitage Stays Luxury Hotels
Transportation
Private Luxury SUV
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Tour Experience
Experience a deeply authentic spiritual journey designed around Sri Lanka's traditional Theravada Buddhist meditation practices. This 7-day retreat blends Samatha (Tranquility) and Vipassana (Insight) meditation guided by experienced teachers and resident monks, silent walks through ancient forest monasteries (Aranya Senasanas), and rejuvenating Ayurvedic therapies.
Key Journey Highlights
- Guided Samatha & Vipassana meditation sessions led by Theravada Buddhist monks.
- Mindful silent walking meditation through ancient forest hermitages (Aranya).
- Dhamma talks on mindfulness, detachment, and peaceful living.
- Organic, vegetarian farm-to-table meals and traditional herbal teas.
- Rejuvenating Ayurvedic wellness spa sessions in serene forest retreats.
Day-by-Day Itinerary
Arrive in Sri Lanka. Transfer to a luxury eco-lodge in Sigiriya. Enjoy an evening orientation session introducing Samatha (tranquility) meditation.
Stay:
🏨 Jetwing Vil Uyana or similar
Meals:
🍷 Dinner